November 2, 2018December 26, 2018Bernadette T Henry Why Fat Loss Is More Important Than Weight Loss, Plus 3 Tips To Lose Weight The Smart Way
October 19, 2018December 26, 2018Bernadette T Henry The Most Important Investment Any Busy, Working Mom Can Make (Plus, 3 Keys To Living Your Best Life)
October 5, 2018December 26, 2018Bernadette T Henry The Top 5 Benefits of Doing A Weight-Loss Challenge (Plus One Life-Changing Bonus Tip!)
September 21, 2018December 26, 2018Bernadette T Henry My Weight Loss Journey Update and My New Weight Loss Challenge
September 7, 2018December 26, 2018Bernadette T Henry How To Effectively Measure Your Progress On Your Weight Loss Journey (3 Helpful Tips)
August 17, 2018December 26, 2018Bernadette T Henry 5 Liberating Comebacks For Anyone Who Tries To Mom-Shame You Postpartum (Inspired by Beyoncé’s “Fupa")
August 3, 2018December 26, 2018Bernadette T Henry How To Keep Going When You Feel Like Giving Up (5 Real & Empowering Tips for Moms)